Intimacy Series: Spice Up Your Love Life

Premium Part 1: Introduction to Tantra

Classical Tantra vs. New Age Tantra vs. Sacred Sexuality Classical tantra is the spiritual path of self realisation and awakening. The concepts of Shiva and Shakti, Shiva being awareness, consciousness, Shakti as the feminine energy, life force are important because they represent the masculine and feminine energies. Tantra is the exploration through the energies.

Premium Part 2: Fundamentals to Tantra Lovemaking

The Fundamentals of Tantric Love Making These aren’t just fundamentals for tantric love making these can be fundamentals for everyday life. Keep Present Intention Surrender Goals Sacredness

Premium Part 3: Tantric Exercises

We will be covering tantric exercises that you’ll get to practice and explore. 1. Present Touch: Use awareness of senses to connect with the present moment, touch to connect with the body, and notice the thoughts that come up to lead you back to the body. 2. Syncing Breath: Breath helps to bring you into presence. Syncing breath with a partner helps to sync your bodies and energies. Can also be really erotic.

Premium Part 4: Taking Responsibility of Your Own Pleasure

We’re so used to looking to our partner to bring us pleasure instead of cultivating sexual energy in our bodies. Awaken our inner source of ecstasy. What does it look like when we are responsible for our own pleasure?

Premium Part 5: Allowing the Shakti

Following the natural arousal patterns of the female body and male body, we have positive and negative poles. Imagine a magnetic rod with ends of + - electromagnetic streaming/ecstatic flow of energy. Energy flows from positive to negative. As poles get charged, the circling of energy is more likely to happen spontaneously when a man and woman are in love.