About Supparetreat

Our founder

Sarah Lian

Certified Holistic Coach

Supparetreat began in 2018 after Sarah hit a wall of her own — and discovered that the only way through it was inward.

Her work draws on holistic coaching, somatic practices, and over a decade of facilitating groups through some of the most significant moments of their lives. She is also a well-known Malaysian actress and television personality — a profile that has helped bring conversations about inner work and mental wellness into mainstream spaces.

Sarah leads all 1:1 coaching and is the creative and facilitative force behind every Supparetreat programme. She is regularly invited to speak and write about wellness, self-leadership, and emotional resilience.

What we believe

The principles behind everything we build.

Every retreat, workshop, and coaching relationship we hold is shaped by four commitments.

Self discovery

True change begins with self-awareness. We create conditions where people can see themselves clearly — the patterns, the strengths, the parts that need attention.

Safe space

Healing requires trust. Every experience we hold is non-judgmental, carefully facilitated, and designed to let people show up exactly as they are.

Connection

Some of the most significant growth happens in community. We create conditions for people to be genuinely seen — by themselves and by each other.

Confidence

We are not here to fix anyone. We are here to help people remember what they are already capable of — and build the trust in themselves to act on it.

Our facilitators

Practitioners who share our values.

Supparetreat brings together experienced facilitators and guest practitioners whose work aligns with our approach — somatic coaches, breathwork facilitators, movement practitioners, and more. Each experience is led by someone who has been carefully chosen for that specific programme.

If you are a facilitator interested in working with Supparetreat, we would love to hear from you.

Come and see what we are about.

The best way to understand Supparetreat is to experience it. Whether that is an upcoming event, a journaling path, or just a conversation — there is a way in that fits where you are right now.

See upcoming events Get in touch

We exist to hold space for the moments that matter.